Gastritis means inflammation (swelling or irritation) of the lining of the stomach. A Peptic Ulcer is a sore or wound in the stomach lining or the upper part of the small intestine (duodenum).
The two conditions are interrelated- gastritis can sometimes lead to ulcers if not treated. The main causes of both conditions are:
- H. pylori bacteria – a common infection that damages the stomach lining
- Painkillers or blood thinners – like aspirin or ibuprofen when taken regularly
- Stress, alcohol, and smoking – can worsen or trigger symptoms
- Spicy or acidic foods – they may irritate the stomach
Symptoms of Gastritis:
- Burning or dull pain in the upper belly
- Abdomen heaviness after eating
- Nausea or vomiting
- Bloating or burping
Symptoms of Peptic Ulcer:
- Sharp or burning pain in the upper belly (often after food)
- Nausea or vomiting
- Black stools or vomiting blood (see a doctor immediately)
Aggravating factors:
- Skipping meals or eating too much at once
- Caffeine, alcohol, and smoking
- Regular use of painkillers without a doctor’s advice
- Stress
Diagnosis:
- Asking symptoms
- Breath test, blood test, or stool test to check for H. pylori
- Endoscopy (a thin tube with camera down the throat) if needed
Treatment:
Medicines:
- Antacids – to neutralize acid
- PPIs (like omeprazole, pantoprazole) – to reduce acid production
- Antibiotics – to treat H. pylori if present
- Avoid painkillers if possible
Diet & Lifestyle:
- Eat smaller, frequent meals
- Avoid spicy, acidic, or fried foods
- Stop smoking and reduce alcohol
- Stress management
Meet your doctor
- Long lasting symptoms
- If you vomit blood or have black/tarry stools
- Weight loss/ low appetite
- Old age