It's a common condition where acid from the stomach flows backward into the food pipe (called the esophagus).
Symptoms of GERD
- Burning in chest
- Acid or food regurgitation in mouth
- Persistent dry cough
- Acidic taste in mouth
Aggravating factors
Intake of heavy meals, spicy, oily or acidic foods, tea/coffee, alcohol, or carbonated drinks and lying down after eating.
Prevention
- Taking small frequent meals
- Avoiding triggering foods/drinks
- Staying upright for 2 hours after eating
Consult a Doctor
- Acid reflux more than twice a week
- Non-improvement of symptoms with lifestyle changes or medicine
- Difficulty in swallowing
- Weight loss
GERD if left untreated can decrease quality of life, cause complications like esophagitis (inflammation of the esophagus), ulcers, or even precancerous changes.
